

PERSONALIZED WELLNESS CARE
What is PNOÉ Metabolic & Longevity Analysis?
PNOÉ uses guided breath analysis to measure aspects of respiratory and metabolic function during an assessment. Results can inform a more focused conversation about fitness, energy use, and personal wellness goals.
During the assessment, you breathe through a mask or mouthpiece while the system records respiratory data. Depending on the protocol, measurements may be used to estimate indicators such as oxygen use, resting energy needs, and fuel utilization. Results are estimates to be interpreted in context; they do not diagnose every condition or determine biological age on their own.
UNDERSTAND YOUR METABOLISM
Explore Your PNOÉ Assessment
Better Insights. More Informed Wellness Planning.
01
Personalized Health Review
Starting with your goals.
Your assessment begins with a discussion of your health history, current activity, nutrition, and personal objectives.
Whether your focus is fitness, weight management, or understanding your metabolism, this information provides context for the test and its interpretation.
02
Breath-Based Metabolic Testing
Measuring how your body uses energy.
PNOÉ uses breath analysis to assess respiratory gases during a structured testing protocol. Depending on the selected assessment, measurements may be taken at rest or during physical activity.
The results can provide estimates of metabolic characteristics and information relevant to exercise and nutrition planning.
03
Results & Interpretation
Turning measurements into meaningful insights.
Your provider reviews the assessment findings and explains what the measurements suggest about your metabolism and energy expenditure.
Results are interpreted alongside your broader health picture rather than treated as a stand-alone diagnosis.
04
Personalized Recommendations
Using data to guide next steps.
Your assessment may inform discussions about nutrition, activity, exercise intensity, and lifestyle planning.
As your goals change, repeat testing may be considered to evaluate changes over time.
Session: Testing duration and preparation depend on the selected PNOÉ protocol.
WHY AVITA
Why Choose Avita for PNOÉ Metabolic & Longevity Analysis?
Thoughtful guidance. Personalized care.
Avita combines clinical-grade assessment tools with personalized discussion. Your team explains the process, helps interpret the report in context, and connects findings to practical next steps that match your goals.
A noninvasive assessment
The test uses guided breathing rather than needles or imaging.
Results in context
Your provider discusses what the report can—and cannot—tell you.
Goals-led next steps
Measurements support a conversation, not a one-size-fits-all prescription.

What Our Clients Say
"Kimberly is amazing! She takes the time to listen to you and truly find the root cause of what is going on. I highly recommend her for true quality care, which is so hard to find these days!"
Jordan Waldrip
"This place is absolutely the best. Kimberly and Sara are amazing, knowledgeable and always have a smile on their face. They have helped my family and I figure out long term issues that no one else could find an answer to."
Mike Boespflug
"Our family of 6 have all benefited greatly from Kimberly’s compassionate care. Her experience and knowledge is second to none. She has correctly diagnosed rare and completed illnesses and diseases even before the test results have come back. She obviously has a gift for healing. When anyone in our family has had an emergency she has always quickly worked us into her schedule. Her continuing education makes us very confident that we are getting the latest cutting edge medical care. She is our doctor, our counsel, our friend."
Gloria Flores
"I came to Kim 6 months ago. I was in pain constantly, hormones all over the place, stomach was a mess, no energy. With the extensive blood work she ran, she was able to put together a plan for me to get back to homeostasis. The IV infusions were game changers. Kim has a wealth of knowledge and is so committed to improving other’s lives. I can now say I am back to 100%. I no longer have pain, I have energy and my hormones are balanced. Kim is incredible and I am blessed to have been helped by her"
Beth Gubic
Frequently Asked Questions

